The Struggle of Cleaning the Tub: Are There an Better Way?

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People have actually been whining about cleaning the shower room because the arrival of interior plumbing. Now a new study by the University of California San Francisco/Berkeley Functional design Program indicates that aid gets on the method for those who loathe bending and also extending to get a tidy tub and shower.
According to the research, using a device with a long take care of can make cleaning the tub/shower easier, taking much less effort as well as decreasing stress on shoulders, knees and also reduced back.
The commonly made use of sponge and spray cleaner cleansing method often tends to place customers in several poses that can cause injury to the musculoskeletal system," claimed research study lead ergonomist and physiotherapist, Individual retirement account Janowitz. "Our research study reveals that utilizing a cleansing tool with a long manage to do the going for you assists relieve musculoskeletal stress and anxiety
Complying with a couple of easy ideas can aid you protect against reduced neck and back pain, says Janowitz.

• • Push rather than draw when you need to relocate a heavy things. Maintain your back straight and the things close to your body when moving a things. Always prevent turning while you are raising.

• • While performing typical family tasks, usage items that are ergonomically designed to decrease unpleasant flexing or stretching, such as the Clorox BathWand. Developed particularly for cleansing the tub and shower, this convenient device has a 23-inch handle as well as rotating head that enables you to conveniently get to large and hard-to-clean areas without stressing or stooping.

• • A non-active lifestyle can contribute to lower neck and back pain, so make certain to work out regularly. Exercise is essential for enhancing and also conditioning muscular tissues of the torso, or "core" muscles, that support the lower back.

Professionals estimate that 80 percent of Americans will experience pain in the back at some time in their lives. To keep back discomfort from hindering the tasks of your daily life, make sure to take the needed preventative measures when possible-be it on duty or while doing jobs around your house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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